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Frank Zane Vacuum

Frank Zane Vacuum Pose: The Legendary Pose

January 10, 2025April 24, 2024 by Guntur

  Frank Zane, known to many as “The Chemist,” is a legend in the bodybuilding world. He is able to win Mr. Olympia 3 times thanks to his aesthetic and symmetrical body shape. Frank Zane vacuum is one of the very unique training focuses in forming a bodybuilder pose that pulls in the stomach and … Read more

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